NEEM WITH BRINJALS

INGREDIENTS

1. Violate Bringals (cutting small cube pieces) - 100 gm. 

2. Fresh Green Neem Leaves - 25 gm.

3. Mustered Oil - 5 tbs.

4. Turmeric - 1 tsp

5. Salt - 1 tsp.

HOW TO PREPARE

1. Put a pan in a oven and pour mustered oil in it for heating 1 min.

2. Add the mention pieces of brinjals, termeric and salt. Next stir them until being golden brown colour.

3. Add neem leaves and stir to fry for 1 min.

4. Remove from fire and serves immediately with plan rice.

Serves- 3-4 persons

Time Taken - 4 minutes

Special Tips - 

1. This is good for lever and health too.

2. At the time of summer season, This recipe is very useful to our health.

3. A glass of neem juice with a bit of salt in the moarning time daily throught out the year is very very good for our health.   

SAFED (WHITE) SAUCE

INGREDIENTS


1. Flour(Maida) - 3 tbs. 
2. Butter - 3 tbs.
3. Milk - 2 cups 
4. Mustard Power - 1/2 tbs.
5. Black Powder - To Taste
6. Salt - To Taste


METHOD TO PREPARE


1. Place butter and flour in a microwave save bowl and microwave it for 40 seconds at 100% power.
2. Add milk, stir and microwave for 30 seconds at 100% power.

3. Stir in between , there is no need to boil. 
    
Serves - 6 persons
Time Taken (maximum) - 2 minutes.


Special Tips - It is ready when flowing consistency is achieved with no lamps. 

  

SWADIST CHICKEN MOMOS

INGREDIENTS


1. Minced Boiled Chicken - 500 gm.
2. Ajinomoto - 1/2 tsp.
3. Flour - 2 cup.
4. Oil - 3 tbs
5. Black PeeperSalt - 1/2 tsp.
6. Salt - 1/2 tsp.


HOW TO PREPARE 


1 st Step -  Add oil and salt to flour, knead it to make dough. Roll it or another shape like small chapattis or may be different shape. 
2 nd Step - Mix minced chicken, salt, black pepper, ajinomotoand fill it in the small chapattis. Fold them like gujias.
3 rd Step -  Grease the steam microwave safe plate and put these rolls on it. Microwave (covered) for 7 minutes at 100% power.
4 th Step -  Serve piping hot with red chilli sauce.

Serve - 8 person. 
Time Taken - 7-8 minutes(maximum). 


Special Tips - The person those who are vegetarian, momos, grate cauliflower, carrot, cabbage and add salt, black pepper and ajinomoto. Fill it in instead of chicken.

CHICKEN SALAD WITH BONELESS CHICKEN

INGREDIENTS


1.    Boneless Chicken- 500 gm.
2.    Red Capsicum(julienne)- 2 nos.
3.    Yellow Capsicum(julienne)- 2 nos.
4.    Salad Oil- 2 tbs.
5.    Spring Onion Strips- 3 nos.
6.    Lemon Juice- 3 tsp.
7.    Soya sauce- 2 tsp.
8.    Red Chilli Flakes- 2 tbs.
9.    Garlic Paste- 2 tbs.
10.  Salt- To Taste

HOW WILL YOU PREPARE 


1. In a microwave safe covered dish-- place chicken pieces, red & yellow capsicum, garlic paste, onion, salad oil and microwave for 7 minutes at 100% power.
2. Add soya sauce, lemon juice, chilli flakes. Next toss it well. And microwave for 5 minutes at 100% power.
3. Garnish with chopped spring onion.

Serves- 8 persons
Time Required- Maximum- 15 minutes.


Special Tips:- Chiken Salad is a low calorie diet. Butter can be used instead of salad oil. 

SALAD WITH PAAPAD

 INGREDIENTS


1.   Paapad- 10-12 nos.
2.   Small Cubes Paneer- 75 gm.
3.   Sprouted Moong- 75 gm.
4.   Chopped Red Capsicum- 1
5.   Vinegar- 1 tsp.
6.   Soya Sauce- 2 tsp.

7.   Chopped Cucumber- 2 tbs.
8.   Sugar- 1 tsp.
9.   Lettuce Leaves- 10-12 leaves
10. Til Oil- 2 tsp.
11. Black Pepper- To Taste.
12. Salt- To Taste. 


HOW TO PREPARE


1. Add 2 tsp.of  oil in a bowl of water. Dip each paapad in a bowl to soften it or to reshape the paapad.
2. Place the paapad in greased microwave safe katoris.
3. Microwave these katoris for 3 minutes at 100% power.
4. Take out to get ruffled canapes of paapad.
5. Place paneer, sprouted moong, vinegar, capsicum, cucumber, soya sauce, sugar, oil, salt and pepper in a bowl.
6. Set lettuce leaves in the canapes. Next place moong salad over a bed of lettuce leaves.
7. Garnish with paneer strips and serve quickly.

Serve- 6 persons
Time Taken - 3 minutes maximum.


Tips- You can be used potato chaat, pasta salad or fruit salad instead of moong. 

SALAD WITH POTATO

INGREDIENTS


1.   Potatoes- 6 nos.
2.   Chopped Onion- 2 nos. 
3.   Edible Oil- 2 tbs.
4.   Green Chillies- 4 nos.
5.   Crushed Garlic Cloves- 4 tbs..
6.   Tomato Keychup- 3 tbs. 
7.   Green Chutney- 2 tbs.
8.   Curd- 2 tbs.
9.   Lemon Juice- 1 tbs.
10. Coriander Leaves- Few Quantity.
11. Red Chilli Powder- To Taste
10. Salt- To Taste

HOW TO PREPARE


1. In a transparent poly bag place the potatoes and microwave for 6 minutes at 100% power.
2. Allow to stand for 4 minutes. Then  peel and cut the potatoes in slices.
3. Place edible oil, garlic, onion, green chilli in a microwave safe bowl and microwave for 3 minutes at 100% power.
4. Next add curd, tomato ketchup, green chutney, lemon juice, salt and red chilli power. Toss it well. Then microwave again for 2 minutes at 100% power.
5. Finally, garnish with coriander leaves and serve it hot or chilled.

Tips- Saunth can be used instead of tomato ketchup. For a party, boil the potatoes in advance.


Serves - For 8 persons.
Time taken- 15 minutes maximum.  

BADI POSTO (POPPY SEED)

 INGREDIENTS


1. Biuli Corn Badi- 100 gm.
2. Chopped Tomato- 2 (small)
3. Fresh green Chilli Paste- 4 nos.
4. Turmeric- 1/2 tsp.
5. Poppy Seed Paste- 50 gm.
6. Mustered Oil- 4 tbs.
7. Salt- To taste


METHODS-


1. Put 3 tbs.oil in a pan and Place Bari for fried 2 minutes on a gas oven. After fried placed them another pot.
2. Add fresh green chiili paste , poppy seed paste, turmeric, salt and mixing well in the first pan.  
3. Add fried badi into the mixture in the pan and switch on the oven for 3-4 minutes at 100% power.

4. Lastly add 1 tbs.oil spread it over.  


Keep in mind - Don't break badi 


Time Limit- 6-7 Minutes (max.)
Serve- 4 Person